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I took a break from this and I’m mad at myself, I was in school trying to get my grade 12 after 19 years of being out of school. The thing about me is.... I’m a stress eater, I ate lots then I got the email saying I did it! I am a grade 12 graduate, that being said I went back to work as a care aide and I now only eat breakfast lunch and supper. My snacking has dropped drastically ( I still snack on days off)🙈 but I’m doing it I was up to 145 and now I’m down to 139! I am so proud of myself
View Diet Calendar, 23 January 2019:
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1255 kcal
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Fat: 47.87g | Prot: 81.64g | Carbs: 125.66g.
Breakfast: International Delight French Vanilla Creamer, Coffee with Cream, Metamucil Orange Smooth Powder. Lunch: No Name Bean & Cheese Burrito. Dinner: Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Dressing, Shepherd's Pie with Beef. Snacks/Other: 2% Fat Milk, P28 Peanut Butter, Six Star Whey Protein +. more...
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