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Nice cheese plate for dessert.
View Diet Calendar, 19 January 2019:
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3447 kcal
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Fat: 180.76g | Prot: 325.49g | Carbs: 85.54g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Now Foods Organic Chlorella Powder, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Quest MCT Oil Powder, Coffee. Lunch: Smithfield Garlic & Herb Pork Loin Filet, Daisy Sour Cream. Dinner: Cream (Half & Half) , Coffee, Butter , Hard Rolls (Includes Kaiser) , Cooked Asparagus (from Fresh), Mushrooms , Safeway Brussels Sprouts, Kerrygold Dubliner Cheese Wedges, Brie Cheese , Parmesan Cheese (Hard) , Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) , Mixed Salad Greens, Vegetarian Vegetable Soup (Prepared with Water), Venison/Deer Ribs, Red Table Wine, Water, Coca-Cola Coke Zero (Can). Snacks/Other: Bragg Nutritional Yeast Seasoning, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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 Comments
19 Jan 19 by member: Keilin_4
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19 Jan 19 by member: FullaBella
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I'm amazed you managed to get 3400 calories in only 80 carbs :)
20 Jan 19 by member: adefwebserver
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Too many carbs for my weight loss 😧
20 Jan 19 by member: kherman
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Draglist's Weight History
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