moopie321's Journal, 08 Jan 19

The food court had a special, $3.50 for breakfast sandwich and hash browns. I asked them for no bread and no potatoes. Still $3.50 but keto good.

View Diet Calendar, 08 January 2019:
1527 kcal Fat: 107.26g | Prot: 94.78g | Carbs: 41.67g.   Breakfast: Cheddar Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Scrambled Egg (Whole, Cooked) . Lunch: Olive Garden Garden-fresh Salad with Dressing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Deviled Egg, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Costco Hot Dog (No Bun). more...
1868 kcal Exercise: Fitbit - 24 hours. more...

93 Supporters    Support   

Comments 
yummy ! you can rolled it up like a burrito ! 
09 Jan 19 by member: Ms.Doza
Looks delicious! 
09 Jan 19 by member: eatolive4life
oh, I'm having this for breakfast 😋 
09 Jan 19 by member: partypea
...WOW... 
09 Jan 19 by member: MissDaisysmiles
I sometimes drive through McDonald's and get the Sausage & Egg McMuffin WITHOUT the English Muffin! It is important for me to not let them GIVE it to me, so I am not tempted to EAT it! I just have them put it into a little bowl with a lid. I do the same with the Bacon McDouble - order it with JUST the meat and bacon and cheese (no bun, no condiments).  
09 Jan 19 by member: Debbie Cousins
Debbie right now they have a 2 for $4 discount, I’m always tempted to try it muffin free! 
09 Jan 19 by member: moopie321
Yummm!!!! That’s basically what I just ate for dinner! I love breakfast food! 😋 
09 Jan 19 by member: LenaBerdecia
You all have great will power there!!! #HatsOff to you! 
09 Jan 19 by member: cathcathu77
Ok now that looks good... 
10 Jan 19 by member: GardenOfHeeden
Knowing how I feel after I eat a carb heavy meal is a good incentive to avoid breads and potatoes.  
10 Jan 19 by member: moopie321
thats awesome!  
10 Jan 19 by member: Diminishing_ME
Wonderful  
10 Jan 19 by member: justdoit!
Could you ask for an extra egg instead of the bread and potatoes? that way it still feels like a good price? Our cafeteria did a breakfast special with an egg on the top and bottom + ham and cheese.  
10 Jan 19 by member: tahoebrun
ha, reminds me of Sebastian Maniscalco's bit about Subway: "You can't get double meat for no veg! It don't work like that!" 
11 Jan 19 by member: johncip
Lol I asked for an extra slice of cheese 🧀  
11 Jan 19 by member: moopie321

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moopie321's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.