DrSueM's Journal, 06 Jan 19

Hubby made me breakfast ❤️ he forgot I can’t eat potatoes, so he’s eating them. 😏 This is good - I never eat breakfast because I’m not hungry.

View Diet Calendar, 06 January 2019:
700 kcal Fat: 57.12g | Prot: 41.75g | Carbs: 2.09g.   Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee, Heavy Cream. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Water (Bottled). more...
2453 kcal Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Looks perfect! He is a good cook! 
06 Jan 19 by member: jengetfit123

     
 

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