jcmama777's Journal, 05 Jan 19

Mmmmm Costco Sea scallops and zucchini noodles (zoodles) tossed in pesto. It’s a little late but soooo healthy and yummy 😋

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1725 kcal

Fat: 43.15g | Prot: 54.19g | Carbs: 60.91g.   Breakfast: Kroger Vitamin B Complex, Folgers Classic Roast Instant Coffee, Great Value Almond Milk Vanilla Unsweetened, Aquafina Water (16.9 oz). Lunch: Cooper Medium Cheddar Cheese, Claussen Dill Pickle Spears, Kraft American Cheese Slice, Seltzer's Sweet Lebanon Bologna with Lean Beef, Ling Ling Chicken & Vegetable Potstickers. Dinner: Pesto Sauce, Scallops, Wegmans Zucchini Noodles. Snacks/Other: Natural Ice Beer. more...

2754 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...