jcmama777's Journal, 06 Jan 19


View Diet Calendar, 06 January 2019:
1318 kcal Fat: 15.26g | Prot: 44.65g | Carbs: 107.03g.   Breakfast: Folgers Classic Roast Instant Coffee, Great Value Almond Milk Vanilla Unsweetened, Kroger Vitamin B Complex. Lunch: Kraft Macaroni & Cheese - Thick & Creamy. Dinner: Baked or Broiled Salmon, Cooked Carrots (from Frozen). Snacks/Other: Natural Ice Beer. more...
2746 kcal Exercise: Sexual Activity - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

20 Supporters    Support   

Comments 
Baked salmon and carrots 😋 
06 Jan 19 by member: jcmama777
Mouth watering! 
06 Jan 19 by member: Horseshu1
So good 😊  
06 Jan 19 by member: jcmama777
Reminds me of the salmon I have in the freezer for tomorrow's dinner. Looks dee-lish! 
10 Jan 19 by member: Miraculum

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jcmama777's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.