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Woke at 229.6, down 2.4 from yesterday. Rainy and cold here today. Perfect day for online Christmas shopping. UPDATE: Got it all done except the online shopping. Will do that and decorating tonight. Got to 229.0 at 5 pm. Jason is bringing home Jimmy Johns subs for dinner (lettuce wrap for me)!
View Diet Calendar, 15 December 2018:
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2945 kcal
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Fat: 179.36g | Prot: 223.19g | Carbs: 101.09g.
Breakfast: Now Foods Organic Chlorella Powder, Coffee, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Cooked Lentils, Trader Joe's Raw Brazil Nuts, Premier Nutrition High Protein Shake - Chocolate. Lunch: Water, Seapoint Farms Dry Roasted Edamame - Wasabi, Oscar Mayer Deli Fresh Black Forest Ham, Lucerne Extra Sharp Cheddar Cheese, Red Apple Cheese Apple Smoked Gouda Cheese, Water, Coffee, Celery , Smucker's Natural Creamy Peanut Butter. Dinner: Whiskey, La Croix Berry Flavored Sparkling Water, Jimmy John's The J.J. Gargantuan Unwich, Daisy Sour Cream, Trader Joe's Raw Brazil Nuts, Cooked Lentils. Snacks/Other: Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex, Bragg Organic Apple Cider Vinegar. more...
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2455 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...
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 Comments
Sounds like a cozy day. 🎅
15 Dec 18 by member: Becc@
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What a great way to spend a cold rainy day - hope you find lots of good stuff (and on sale!)
15 Dec 18 by member: nikeit
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Yes, but isn't it great that we can do this now with online shopping and super fast delivery! Not like the old days of having to go to the store!!
15 Dec 18 by member: nikeit
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Best get that shopping done because I am finding alot of places aren't guaranteeing Dec. 25th now.
16 Dec 18 by member: Mom2Boxers
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Uh oh ... hop to it, Santa!
16 Dec 18 by member: Mom2Boxers
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Draglist's Weight History
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