srossca's Journal, 02 Dec 18

Cheat Meal with the Grinch...Green Pancakes 🥞 at IHOP, only about 850 Cals. Including eggs, potatoes & ham!!

View Diet Calendar, 02 December 2018:
1736 kcal Fat: 90.54g | Prot: 107.35g | Carbs: 122.23g.   Breakfast: IHOP Hash Browns , IHOP Country Style Ham Slice, IHOP Fried Eggs, Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, IHOP Buttermilk Pancakes . Lunch: Utz Extra Thin Pretzels, Skippy Extra Crunchy Super Chunk Peanut Butter, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Yoplait Light Fat Free Yogurt - Strawberry Banana, Dried Prune, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Chicken Breast, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
161 kcal Exercise: Massage - 1 hour, Apple Health - 23 hours. more...

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Comments 
How was the Grinch green pancake? I see it on TV and keep thinking I want it! LOL - have to wait until December 21 
02 Dec 18 by member: HCB
Enjoy! 
02 Dec 18 by member: jengetfit123
HCB, they used dyes, but still good!! 
02 Dec 18 by member: srossca
Only 850 lol. I haven’t been to IHOP since I started this WOE. I still get the dreaded emails of endless short stacks and whip cream topped waffles :( 
02 Dec 18 by member: ramblemanje

     
 

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