moopie321's Journal, 29 Nov 18

Body is leaning out even though the weight loss is slow.

View Diet Calendar, 29 November 2018:
1005 kcal Fat: 66.64g | Prot: 64.25g | Carbs: 30.14g.   Breakfast: Knorr Chicken Bouillon Cube, Morton Salt Substitute, Finlandia Imported Swiss Natural Cheese Deli Slices, Market Pantry Half & Half, Coffee, Hormel Spam Classic, Scrambled Egg. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Eat Smart Sweet Kale Salad. Snacks/Other: Kal Magnesium Glycinate 400, C-Weed Snack Seaweed Crunch with Almonds. more...
1601 kcal Exercise: Fitbit - 24 hours. more...

18 Supporters    Support   

Comments 
yes, you look great!  
29 Nov 18 by member: Keilin_4
Fabulous! 💙 
29 Nov 18 by member: Erquiaga
I can see it!!!  
29 Nov 18 by member: John10251
Thanks! Today was a hard day. 
29 Nov 18 by member: moopie321
Such discipline - color me 'impressed'! 
30 Nov 18 by member: From371to184

     
 

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moopie321's Weight History


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