Draglist's Journal, 05 Nov 18

Cobb Salad with Salmon at the Yard House in DC.

View Diet Calendar, 05 November 2018:
1988 kcal Fat: 140.88g | Prot: 136.03g | Carbs: 41.29g.   Breakfast: Coffee, Hershey's 100% Cocoa, Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder. Lunch: Yard House Roasted Turkey Cobb Salad, Water . Dinner: Pork Chops (Top Loin, Boneless), Cooked Green Cabbage, Dasani Sparkling Tropical Pineapple, La Croix Berry Flavored Sparkling Water, Dasani Sparkling Tropical Pineapple, Nordic Nut and Seed Bread, Swiss Cheese . Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Turmeric Capsules, Vitamin D3 5000 IU, Now Magnesium Citrate, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil. more...
2917 kcal Exercise: Fitbit - 24 hours. more...

15 Supporters    Support   

What a beautiful plate! You have every color there.. not blue I guess. Bone appetite! 
05 Nov 18 by member: Shuleh
It was almost too pretty to eat! Almost... šŸ˜… Amazingly, the website for this company said the roasted turkey Cobb salad was over 1000 calories! I assume this salmon-based one is about the same so I logged it!  
05 Nov 18 by member: Draglist
Great job on your weight loss. You are so close to your goal! 
06 Nov 18 by member: debzzyy
Thanks, Deb! Hit it several times. Now Iā€™m just trying to stay in the neighborhood! 
06 Nov 18 by member: Draglist


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