Draglist's Journal, 18 Oct 18

Cold cuts for dinner!

View Diet Calendar, 18 October 2018:
2237 kcal Fat: 134.97g | Prot: 102.20g | Carbs: 28.36g.   Breakfast: Carrington Farms Coconut Cooking Oil, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa, Coffee. Lunch: Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Colavita Extra Virgin Olive Oil, Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Hershey's 100% Cocoa, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Coffee, Fresh Express Spinach & Arugula. Dinner: Great Value Green Olives, Martini, Water , Vodka, Whiskey, We Got Nuts! Raw English Walnuts Halves and Pieces, Hillshire Farm Beef Summer Sausage, Oscar Mayer Deli Fresh Black Forest Ham, Lucerne Pepper Jack Cheese. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
3472 kcal Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Fitbit - 23 hours and 35 minutes. more...

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