jengetfit123's Journal, 13 Oct 18

Big breakfast for dinner with white chicken chili, applesauce and vanilla greek yogurt for dessert. Delicious. A little over on calories, but it will even out.

View Diet Calendar, 13 October 2018:
1923 kcal Fat: 88.00g | Prot: 87.02g | Carbs: 178.09g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Lunch: Ketchup, Ore-Ida Hash Brown Shredded Potato Patties, Great Value Enriched White Bread, Cilantro (Coriander), Daisy Light Sour Cream, Mission Restaurant Style Tortilla Chips, World Classics White Chicken Chili with Beans, Hormel Little Sizzlers Pork Sausage, Kraft 2% Milk American Cheese Singles, Silk Pure Almond Milk - Unsweetened Original, Thomas' Light Multi-Grain English Muffin, Butter, Egg, Fried Egg. Snacks/Other: Kraft 2% Mozzarella String Cheese, Great Value Mixed Nuts, Chobani Nonfat Vanilla Greek Yogurt, Great Value All Natural Apple Sauce (No Sugar Added), Maker's Mark Bourbon Whiskey. more...
1937 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I love breakfast for dinner! All looks good.  
13 Oct 18 by member: Becc@

     
 

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