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This is my weekly "big picture" to help myself stay motivated:
22 weeks – 48.6 pounds – weekly average 2.20 pounds – 58.5% toward goal
View Diet Calendar, 02 September 2012:
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1176 kcal
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Fat: 21.50g | Prot: 112.48g | Carbs: 148.33g.
Breakfast: Goldfish crackers, 2% Fat Milk, Coffee (Brewed From Grounds), water. Lunch: water, milk, Body fortress superadvanced whey protein powder. Dinner: water, chicken breast, sweet potato, sweet corn. Snacks/Other: water, Chobani nonfat vanilla yogurt, All Bran Buds, pineapple, blackberries, Strawberries. more...
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2620 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 3 hours and 30 minutes, Sitting - 7 hours, Sleeping - 9 hours, Resting - 4 hours. more...
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 Comments
I also like to look at my weight from one year ago - that keeps it in perspective too! Good job on the weight loss.
02 Sep 12 by member: NCNOLE
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Wow, that is awesome!! Not many people can say that they are consisting losing 2.2 lbs per week. Fantastic! Keep up the great work!!
02 Sep 12 by member: aggie95
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Your weight history chart is looking great!!
02 Sep 12 by member: kimjinxie
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Hey! OMG...you did so freakin great on your trip! I am jealous of you because you are doing what I was doing and have 'fallen' off track. I need to get my focus back and ignore the distractions. Seriously, though....you are doing great! I could kick myself in the butt for not being on here for the past few weeks. I think I needed a break from everything, but I really could have used seeing another FS buddy planning for a trip. Oh well, lesson learned!
Keep up the good work. I am impressed and motivated by your choices and sticking with your plan. :-)
03 Sep 12 by member: ppphhhttt
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You can do it! Hands down no problem!
03 Sep 12 by member: pam-u-la
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Again - that weekly rate is simply incredible! We are envious. We have you up on a pedaestal because you are so light! So. What are your plans to celebrate when you arrive - very soon - at the 50 pound mile marker? Do tell!
03 Sep 12 by member: wiener4
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When I hit the 50 pound loss mark, I am hoping to be able to wear the two new pair of pants I already purchased in the smaller size a couple weeks ago! They are Fall weight fabric and colors, so the timing is right!
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Wonderful !!! What a cool update. You will be in those pants in no time...
03 Sep 12 by member: Heidijoy
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