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We only have two lives— the second one begins when we realize that we only have one. Make the most of it, take care of yourself.
View Diet Calendar, 09 October 2018:
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1246 kcal
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Fat: 43.22g | Prot: 55.83g | Carbs: 173.33g.
Breakfast: Welch's Concord Grape Fruit Juice Cocktail, Egg, Maxwell House International Cafe Orange, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Windmill Farms Blackberry Jam. Lunch: Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries, Nonfat Plain Yogurt. Dinner: Onions, Green Peppers, Coca-Cola Coca-Cola Classic, Dole Green Onion, Celery, Nopales, Lindsay Large Black Olives, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Oh sweet basil pizza sauce, Toufayan Bakeries Whole Wheat Pita Bread. more...
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1599 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
09 Oct 18 by member: Keilin_4
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Omg, i love that! Going to write it down right now. Ty kenna!
09 Oct 18 by member: jengetfit123
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09 Oct 18 by member: srossca
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Kenna Morton's Weight History
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