Draglist's Journal, 08 Oct 18

Time to take down a gigantic beef steak salad with toasted sesame olive oil and cherry balsamic vinaigrette.

View Diet Calendar, 08 October 2018:
1544 kcal Fat: 104.86g | Prot: 117.08g | Carbs: 29.78g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Nature's Way Organic Extra Virgin Coconut Oil, Hershey's 100% Cocoa, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Coffee. Lunch: Coffee. Dinner: Coffee, Nordic Nut and Seed Bread, President Salted Butter, Philadelphia Regular Cream Cheese, Colavita Extra Virgin Olive Oil, Fresh Express Premium Romaine, Beef Steak. Snacks/Other: Cascade Ice Organic Mixed Berry Sparkling Water, Cascade Ice Coconut, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, Now Magnesium Citrate, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2433 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Yeah.... I got to make some steak tomorrow....craving is setting in. Love steak salad. 
08 Oct 18 by member: Magpiezoe
Oh wow! That looks awesome! 
08 Oct 18 by member: LZenn

     
 

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