geecee's Journal, 30 Aug 12

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Weigh In record (no journal entry) for 30 August 2012

61.4 kg Lost so far: 5.6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2012:

744 kcal

Fat: 15.65g | Prot: 39.14g | Carbs: 109.31g. Breakfast: honey bunches of oats, 1% Fat Milk. Lunch: jello, schneiders turkey breast, becel original margarine, dempster's whole grain bread, 1% milk. more...

1585 kcal

Exercise: wii fit - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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geecee's Journal, 30 Aug 12

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geecee's Weight History