geecee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 4: 1394 * 99%
Fat:
 
Prot:
 
Carbs:
47.98g
 
44.30g
 
206.35g
- -
Mon 3: 1190 * 85%
Fat:
 
Prot:
 
Carbs:
46.72g
 
63.12g
 
132.49g
- -
Sat 1: 1509 * 108%
Fat:
 
Prot:
 
Carbs:
59.64g
 
64.45g
 
182.43g
- -
April 2021
Fri 30: 1228 * 88%
Fat:
 
Prot:
 
Carbs:
46.54g
 
54.71g
 
153.65g
- -
Thu 29: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
39.12g
 
59.82g
 
210.41g
- -
Wed 28: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
43.98g
 
53.50g
 
219.50g
- -
Tue 27: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
49.39g
 
45.56g
 
192.06g
- -
Mon 26: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
54.49g
 
39.86g
 
170.56g
- -
Sun 25: 389 * 28%
Fat:
 
Prot:
 
Carbs:
14.63g
 
16.74g
 
50.12g
- -
Sat 24: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
69.84g
 
81.77g
 
115.46g
- -
Fri 23: 1530 * 109%
Fat:
 
Prot:
 
Carbs:
76.20g
 
70.35g
 
156.54g
- -
Wed 21: 1301 * 93%
Fat:
 
Prot:
 
Carbs:
36.96g
 
46.21g
 
194.50g
- -
Tue 20: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
36.15g
 
52.74g
 
197.28g
- -
Mon 19: 1268 * 90%
Fat:
 
Prot:
 
Carbs:
38.20g
 
63.50g
 
169.96g
- -
Sun 18: 1878 * 134%
Fat:
 
Prot:
 
Carbs:
64.46g
 
66.86g
 
258.62g
- -
Sat 17: 1488 * 106%
Fat:
 
Prot:
 
Carbs:
59.57g
 
51.10g
 
200.45g
- -
Fri 16: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
33.57g
 
75.13g
 
157.53g
- -
Thu 15: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
54.75g
 
54.02g
 
152.96g
- -
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