Scheduled surgery for tear duct for 9-27....wanting to stay under 1000 till end of October. walked 3.1 miles
View Diet Calendar, 19 September 2018:
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946 kcal
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Fat: 14.74g | Prot: 39.37g | Carbs: 173.97g.
Breakfast: Grapefruit, Sweet Potato. Lunch: Good Health Half Naked Popcorn half naked popcorn, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Boca Original Vegan Veggie Burgers. more...
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Comments
wishing you the best on your surgery
19 Sep 18 by member: nikeit
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Praying for outstanding results from your surgery...
19 Sep 18 by member: John10251
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Thank you both for these good wishes...surgery was a raging success. Just had final check up with doctor on the 28th of December.
07 Jan 19 by member: DianneGardner
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Walked 5 miles. Starting a new OA group tomorrow..I mean I am setting up the group. Hoping to help myself and some folks with far more serious weight issues than I have. I am counting WW points..the old method from 2002 which makes sense to me. The new plan, while good is heavy on animal products and I am a vegan. Trying to walk 3.1 to 6.2 miles everyday.
07 Jan 19 by member: DianneGardner
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DianneGardner's Weight History
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