Hate to admit it but I do think I need to cut calories if I am not hitting my exercise goals daily. I know this already but don't want to think about it!
View Diet Calendar, 12 September 2018:
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1071 kcal
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Fat: 52.28g | Prot: 34.04g | Carbs: 118.98g.
Breakfast: Blueberries, Bisquick Original Pancake & Baking Mix, Baby Spinach, Bisquick Original Pancake & Baking Mix, Egg, Cream Cheese, Whole Milk. Lunch: Kirkland Signature Nut Bar. Dinner: White Rice (Long-Grain, Cooked), Sam's Choice Dry-roasted Pistachios, Lay's Sour Cream & Onion Potato Chips, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Emerald Smoked Almonds. more...
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Comments
Never any fun to do that - good luck with it!
12 Sep 18 by member: nikeit
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you can't out run your fork. good luck!
12 Sep 18 by member: Zopity
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you can't zopity, but if you exercise it fills a much needed high which is better than eating all day.
12 Sep 18 by member: baskington
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You know best, just do it... and you can!!!
12 Sep 18 by member: John10251
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12 Sep 18 by member: Zopity
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abbadabba's Weight History
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