abbadabba's Journal, 12 Sep 18

Hate to admit it but I do think I need to cut calories if I am not hitting my exercise goals daily. I know this already but don't want to think about it!

View Diet Calendar, 12 September 2018:
1071 kcal Fat: 52.28g | Prot: 34.04g | Carbs: 118.98g.   Breakfast: Blueberries, Bisquick Original Pancake & Baking Mix, Baby Spinach, Bisquick Original Pancake & Baking Mix, Egg, Cream Cheese, Whole Milk. Lunch: Kirkland Signature Nut Bar. Dinner: White Rice (Long-Grain, Cooked), Sam's Choice Dry-roasted Pistachios, Lay's Sour Cream & Onion Potato Chips, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Emerald Smoked Almonds. more...

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Comments 
Never any fun to do that - good luck with it! 
12 Sep 18 by member: nikeit
you can't out run your fork. good luck! 
12 Sep 18 by member: Zopity
you can't zopity, but if you exercise it fills a much needed high which is better than eating all day. 
12 Sep 18 by member: baskington
You know best, just do it... and you can!!! 
12 Sep 18 by member: John10251
Totally agree bask 
12 Sep 18 by member: Zopity

     
 

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