|
Fall semester at school starts today. Can’t wait. swim this morning, then classes from 1-6 . I’m taking a meditation class and a yoga class this year. Not really into meditation but thought it would be fun to try.. the rest of the week will be history and science and politics related classes. Have a good day everyone.
View Diet Calendar, 10 September 2018:
|
1238 kcal
|
Fat: 50.57g | Prot: 49.52g | Carbs: 151.34g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Bread, Sara beth spreadable fruit Mixed berry jam, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Egg. Lunch: Daisy 4% Small Curd Cottage Cheese, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Blueberries, Tru-Nut Powdered Peanut Butter, Plain Yogurt (Whole Milk). Dinner: Bolthouse Farms Italian Vinaigrette Dressing, Marketside Super Blend, Sunset Campari Tomatoes, Aqua de Jamaica (hibiscus ice tea), Cauliflower, moki Bean soup. Snacks/Other: Hagaan-Dazs Crispy trio layers Belgian chocolate coffee and vanilla, Ghirardelli Chocolate Sauce, Great Value Sliced Almonds. more...
|
|
1770 kcal
|
Exercise:
Studying - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Swimming (slow) - 1 hour and 30 minutes, Water Aerobics - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|