MrsMagyk's Journal, 31 Aug 18

Today is my birthday,so we are meeting my parents for dinner. I am planning on eating a chicken salad at the pizza place. My husband really likes the pizza there, so I am not sure what he is going to get. I am hoping something other than pizza. He has been eating better and working out, so I am proud of him. His birthday is on September 10th and my daughter's is September 4th, so it is a dinner for all of us.

I have decided to lower my goal weight 5 pounds instead of 10. The last 10 are going to be the hardest to lose. I figure if I break it up, it will inspire me to get to the finish. Thank you for everyone's comments on my last post. It helped me figure this out.

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1133 kcal

Fat: 49.26g | Prot: 37.54g | Carbs: 143.19g.   Breakfast: Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Water, Better Oats Oat Fit - Maple & Brown Sugar, Coffee, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water. Lunch: Kroger Lemon Lime Sparkling Water, Clover Valley Creamy Peanut Butter, Honeycrisp Apples. Dinner: Lemon, Water, Kroger Finely Shredded Sharp Cheddar Cheese, Ranch Salad Dressing, Lettuce, Onions, Green Peppers, Thin Crust Cheese Pizza. Snacks/Other: Quaker Rice Cakes - Cheddar Cheese, Kroger Lemon Lime Sparkling Water. more...

2377 kcal

Exercise: Stairs (Climbing Stairs) - 1 minute, Watching TV/Computer - 4 hours and 30 minutes, Grocery Shopping - 1 hour, Sitting - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 58 minutes, Washing Dishes - 3 minutes, Yoga - 45 minutes, Stretching (yoga) - 3 minutes, Standing - 1 hour and 30 minutes, Shopping - 1 hour and 15 minutes, Driving - 40 minutes. more...