LSG417's Journal, 24 Aug 18

The only leftovers from last night was pasta, so I made a pasta salad. Cottage cheese for some protein.

View Diet Calendar, 24 August 2018:
1335 kcal Fat: 65.78g | Prot: 50.60g | Carbs: 134.78g.   Breakfast: Fresh & Easy Egg Salad, Silk Pure Almond Milk - Unsweetened Original, Torani Sugar Free Chocolate Syrup, Torani Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Priano Parmesan Cheese, Olive Garden Italian Salad Dressing, Peloponnese Pitted Kalamata Olives, Cucumber (Peeled), Grape Tomatoes, Great Value Pimento Stuffed Manzanilla Olives, Mario Sliced Black Olives, Fresh Pasta (Cooked). Dinner: Breyers All Natural Vanilla Ice Cream, Brownie, Fresh & Easy Chicken Alfredo. Snacks/Other: Nestle Kit Kat (Fun Size). more...
2022 kcal Exercise: Working - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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