Weigh In record (no journal entry) for 27 July 2018
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100.9 kg
Lost so far: 46.5 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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34 kcal
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Fat: 0.62g | Prot: 0.71g | Carbs: 0.24g.
Breakfast: Water, Coffee. Lunch: Water. Dinner: Coca-Cola Diet Coke, La Croix Berry Flavored Sparkling Water. Snacks/Other: Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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Losing 2.1 kg a Week
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Draglist's Weight History
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