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rhontique's Journal

rhontique's Profile | Weight History

26 to 30 of 662

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08 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	0 kg	0.5 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

06 January 2023

Trying to stay on track, but those darn Crunchmaster crackers are my downfall. At least I am down a pound. Right direction.

Weight:	Lost so far:	Still to go:	Diet followed:
61.5 kg	0 kg	0.2 kg	Reasonably Well

(1 comment) Losing 1.6 kg a Week

04 January 2023

Trying to follow the daily challenge. I never get all the water in. Keeping calories and carbs low and it has me going in the right direction.

Weight:	Lost so far:	Still to go:	Diet followed:
61.9 kg	0 kg	0.7 kg	100%

(2 comments) Losing 3.2 kg a Week

02 January 2023

Fasted most of the day and weighed this morning and had gained half a pound. Well under 1000 calories. Looking for sympathy here! LOL

Weight:	Lost so far:	Still to go:	Diet followed:
62.8 kg	0 kg	1.6 kg	100%

(1 comment) Gaining 0.8 kg a Week

31 December 2022

Okay, 2022 was not my best year! I went to Texas and gained 5 pounds and never lost it all, and now I've picked up 5 more over Christmas. Time to get serious! Hubby got a great report at his 2 week post surgery checkup plus the incision has finally stopped draining. My Mom got transferred to the rehab facility that we wanted after a fight with the insurance. She is making progress, but has a long way to go. My sister got transferred to a rehab facility as well up here close to home. She has a longer road than my Mom I'm afraid. Our grandson stayed for several days after Christmas and we sure enjoyed having him here. He will be 20 in a couple of weeks and I'm not sure how that even happened!!

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	0 kg	1.4 kg	Poorly

(2 comments) Gaining 1.1 kg a Week

rhontique's Weight History

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