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NicoleJody
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Weight History
1 to 5 of 95
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02 September 2017
Able to relieve myself today, so recorded that weight rather than the 87.8 that I woke up with. still early morning, before 7am, still waking up early, 4:30am, but slowly coming around and getting over the jetlag.
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
0 kg
9.1 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
31 August 2017
very disappointed in my progress. somehow too the community feature doesn't exist on my cellphone app anymore. Draiglist if you do read this, could you please advise? i enjoyed that feature.
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
0 kg
10 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
30 August 2017
really fighting with weight these days. can't seem to switch over to a normal sleep schedule. i think that'll help. woke at 1am and was this weight, then ate and woke up at 5am and was 87.9kg. i recorded the lower amount....
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
9.5 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
29 August 2017
ate at 4am today and again at 7am after an hour walk.
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
0 kg
8.9 kg
Reasonably Well
Add Comment
steady weight
28 August 2017
woke up and ate at 3am. having trouble with jetlag still. will include 3am dinner on Monday's plan...I woke up at 10pm, took dog for walk then was sooo hungry I couldn't ignore it. broke down and had a tuna sandwich, which helped put my calories way over targeted goal. in fact it's an extra meal tacked on. hopefully I can sleep through night though now, and within the week have myself turned around.
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
0 kg
8.9 kg
Reasonably Well
Add Comment
Losing 11.2 kg a Week
NicoleJody's Weight History
View Complete History