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JoeSixPac's Journal

JoeSixPac's Profile | Weight History

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15 August 2014

I am heading over to a clean eating site I found with lots of interesting menus as I am of the right mindset to get this party started!

Weight:	Lost so far:	Still to go:	Diet followed:
135.2 kg	12.2 kg	33.1 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

14 August 2014

When I approached the scale this morning I had prayed to the Fat Loss Gods that I weigh in at 298! If you can imagine how excited I was to finally get below 300 the joy was almost too much for words. As I was doing the Happy Dance in my living room I reached for my tablet to take a Selfie of the new me until I realized I was doing the Happy Dance stark naked! I would not wish that site on anyone...LMAO!

Weight:	Lost so far:	Still to go:	Diet followed:
135.1 kg	12.3 kg	33.0 kg	100%

Add Comment Losing 7.0 kg a Week

13 August 2014

Again I stepped on the scale at 7:00 am and looking down it read 300.2 pounds. 5 days in a row I have eaten <800 calories and nothing to show for the venture other than my 1970 shag carpet has a path worn from my bedroom to my bathroom. Can't wait until friday when I go back to my normal routine and start losing some real weight!

Weight:	Lost so far:	Still to go:	Diet followed:
136.1 kg	11.3 kg	34.0 kg	100%

(3 comments) steady weight

12 August 2014

Dispite 4 Days of 100% adhearence to the GM 7 Day Cleanse I am not sure this is what I needed to jump start my weight loss. Seems a 3 day fast and a box of exlax may have proved more fruitful!

Weight:	Lost so far:	Still to go:	Diet followed:
136.1 kg	11.3 kg	34.0 kg	100%

Add Comment Losing 0.1 kg a Week

11 August 2014

I had 15 glasses of water (12 oz) yesterday and I wore a path from my bed to the bathroom. I only lost .02 pounds yesterday with 820 calories consumed and a 45 minute hard workout. Damn I was hoping for better. Does anyone know if the Banana Shake or the Wonder (Cabbage) Soup is in the library or do we enter them seperately. BTW I added 2 Jalapena Peppers when I prepared the soup on Day 1 and left it sit in the Fridge until today and man-o-man is it some kind of spicy! Here to better results tomorrow. Oh yes and if anyone is interested my Blood Sugar at bedtime last night was 4.9 (took no insulin) and awoke to 5.4...WooHoo!

Weight:	Lost so far:	Still to go:	Diet followed:
136.1 kg	11.3 kg	34.0 kg	100%

(3 comments) Losing 1.8 kg a Week

JoeSixPac's Weight History

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