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Deanna29
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Weight History
6 to 10 of 44
Page:
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05 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
6.4 kg
7.6 kg
Reasonably Well
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Losing 1.8 kg a Week
10 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
0 kg
14.1 kg
Reasonably Well
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17 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
2.7 kg
12.2 kg
Reasonably Well
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Losing 1.1 kg a Week
13 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
2.1 kg
12.9 kg
Poorly
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Losing 0.1 kg a Week
12 August 2019
Fell off the wagon, big time... after an injury related to not stretching properly at the gym... then came the nice weather, then came plain old "get up and go, got up and went". So here I am, back. Although I wasn't at the gym, I was researching the JERF diet and have been doing relatively (just) ok with my eating habits. That being said, what hasn't gone so well is my wine habits. And two weeks of vacation. Although I was adhering to JERF fairly well for regular meals, snacking was a problem. With renewed intentions... here I am! :)
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
0.9 kg
14.1 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
Deanna29's Weight History
View Complete History