Weigh In record (no journal entry) for 05 December 2020
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75.7 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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506 kcal
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Fat: 24.87g | Prot: 15.35g | Carbs: 68.94g.
Breakfast: Bacon, Butter, Hellmann's Real Mayonnaise, Tomatoes, Little Northern Bakehouse Seeds & Grains Gluten Free Bread. Lunch: Quaker Butter Popcorn Rice Cakes, Vegetable Soup (Home Recipe). more...
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Losing 1.8 kg a Week
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Deanna29's Weight History
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