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Deanna29
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Deanna29's Journal
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Weight History
16 to 20 of 44
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17 October 2018
Day 3 - up at 5am again...and off I go. Hard 30 minutes of cardio on the elliptical then another 40 minutes on the weight machines, focusing on upper body and 75 crunches on a stabilizer ball. UGH!!! Feeling good about that but also feel like I'm STARVING myself. Have been told that this will pass once my body gets over feeling deprived. I GOT THIS!
(1 comment)
16 October 2018
Renewed effort... alarm went off at 5am and off to the gym! Day 2. Struggling with the carbs a bit. Brought a bowl full of cherry tomatoes for my desk and got my mind off of food by going for a brisk lunch time walk on a spectacular sunny cool day. Just perfect! Did find a really good cranberry concentrate to add to my water that subs in for a sweet drink fix. It's delicious and good for you! Back to work now, feeling good :)
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13 March 2018
Starting over... again.
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15 December 2016
Time to start over and keep an eye on what i eat...
Bad timing..
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
5.9 kg
Poorly
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15 December 2016
Starting over....
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
5.9 kg
Poorly
Add Comment
Deanna29's Weight History
View Complete History