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D2jasper
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Weight History
11 to 15 of 79
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01 October 2017
Status quo on the weight. Happy with that, as I don't want to drop any more. Just want to continue to tone and define. Seems to be working cause the 30 waist is starting to slid, time to invest in another belt. Getting ready for a few days at the coast 😸. Need a break from work. Will have to rely on walking and bodyweight exercises. That's the great thing about those, no equipment to lug around 👍. Hope y'all are having a great day.
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
21.8 kg
0 kg
Reasonably Well
(7 comments)
steady weight
29 September 2017
Happy National Coffee Day ☕ . Woohoo Friday y'all hope everyone has a great day 😸
(4 comments)
26 September 2017
Aaaaahhhhhh Kale the other green smoothie food 😋. Hope everyone is having a great day .
(3 comments)
24 September 2017
Hope everyone is having a fabulous weekend. Weather is unbelievable, who would have thought that it would be still in the 80's this late in the year. Let's call it Indian Summer .
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
21.8 kg
0 kg
Reasonably Well
(8 comments)
Losing 0.5 kg a Week
17 September 2017
Happy Sunday y'all. So this week status quo on the weight loss,but no biggie putting on lean muscle mass 😉. Had to go and get a couple new pairs of jeans since so days aren't warm enough for shorts. Last season was 38 and some snug ( 😸 )fitting 36. I was shopping for 30 🐒. Good problem to have,now the trick is staying there.Hope everyone is having a great weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
21.3 kg
0 kg
Reasonably Well
(11 comments)
steady weight
D2jasper's Weight History
View Complete History