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Amira Loses
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Amira Loses 's Journal
Amira Loses 's Profile
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Weight History
11 to 15 of 172
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18 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
0.7 kg
12.9 kg
Reasonably Well
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Gaining 2.5 kg a Week
17 April 2024
Can’t bite down without hitting metal because of an ill fitting nance appliance. Stops me from
Chewing anything which is not good. Soft diet is needed but not destroying my teeth cause the dentist messed
Up is not ideal.
Back I go for more dental work. Need to avoid pasta for dinner as it’s not healthy for a variety of reasons. I am going to reconsider the whole 90g of protein but still try to hit the 30g of fiber.
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17 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
1.1 kg
12.5 kg
Reasonably Well
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Gaining 1.3 kg a Week
16 April 2024
I can finally eat solid foods and did I ever make up for lost time yesterday. Today I have a more balanced eating plan for myself and I am sure I will keep off most of the weight lost for the few days I could not eat much.
braces on today, another week of a soft diet. I bought a whole lot of kraft dinner I will mix with broccoli if I cant eat much at least I know I will reach my minimum caloric need to not hold onto fat cause my body thinks its starving. I am hoping having braces on is nowhere near as bad as having three teeth removed.
27~ lbs to go! I got this!!
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16 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
1.3 kg
12.3 kg
Reasonably Well
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Gaining 1.1 kg a Week
Amira Loses 's Weight History
View Complete History