Amira Loses
Joined April 2021
Posts
22
Following
12
Followers
6
Weight History

Start Weight
78.9 kg
Lost so far: 0.5 kg

Current Weight
78.5 kg
Performance: Gaining 5.1 kg a Week

Goal weight
56.7 kg
Still to go: 21.8 kg
I am interested in cooking, hiking, healthy eating, and dog walking. Love my life and my body and I honor it with healthy nutritious foods that contribute to my continued weight loss and improved health.

Amira Loses 's Weight History


Following

Liv Lite
Last weigh in: Gaining 2.3 kg a Week Up
 
vnobert
Last weigh in: Losing 1.6 kg a Week Down
grammalaura
Last weigh in: Gaining 0.7 kg a Week Up
 
annicktrobak
Last weigh in: Losing 4.4 kg a Week Down

Amira Loses 's Cook Book

Calories: 113kcal | Fat: 6.22g | Carbs: 12.68g | Prot: 3.18g
Lentil & Black Bean Salad
Crisp and colorful salad with lentils, black beans, and corn.
Calories: 636kcal | Fat: 23.39g | Carbs: 72.27g | Prot: 32.85g
French Onion Chicken Pasta
A savory penne pasta dish.
View Complete Cook Book

Amira Loses 's Recent Food & Exercise


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