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DianneGardner
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Weight History
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02 January 2023
Plan: lift weights everyday...walk again when its safe...yogurt and oat bran every morning...and grapefruit..I just really hate blueberries...work on guitar chord changes today..did 20 Women's army sit ups and bridges...do anniversaries for February..get Michelle's chip. Read Tradition One in OA 12 and 12..want to be conscious of my dogmatic responses which I decry in others...
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25 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
53.1 kg
4.1 kg
1.8 kg
100%
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Losing 1.6 kg a Week
15 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
1.8 kg
4.1 kg
100%
(1 comment)
Losing 0.1 kg a Week
27 October 2022
Walked 1 mile...worked out...on last day of Keflex..hope I feel better soon. Gonna do thorough 4th step and 5th with Pam.
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25 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.2 kg
0.9 kg
5.0 kg
100%
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Gaining 0.0 kg a Week
DianneGardner's Weight History
View Complete History