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heavychef
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Weight History
41 to 45 of 50
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12 April 2019
One pot Pasta! Sausage and pepper tortellini
Set stove on low and forget about it...
Hot italian sausage butchers choice cooked 100.00 gr
Ziggy's tortellini cheese uncooked 65.00 gr
classico roasted garlic & onion sauce 170.00 gr
mushroom 85.00 gr
onion green 5.00 gr
pepper orange 56.00 gr
water 45.00 gr
garlic 3.00 gr
parm grated blend 5.00 gr
wine red 28.00 gr
onion 28.00 gr
50.5 N Carbs ( g)
28.1 Fat( g)
34.7 Prot( g)
615.0 Cals ( kcal)
$3.91 cost $
(2 comments)
12 April 2019
Taco beef salad
What a lunch!
lettuce 142.00 gr
Cajun white rice 71.00 gr
tomato 88.00 gr
sour cream 1% 28.00 gr
salsa 57.00 gr
onion red 28.00 gr
onion green 5.00 gr
pepper orange 42.00 gr
pam 0.50 gr
cheddar 21.00 gr
pepper red 42.00 gr
taco beef 108.00 gr
36.50 N Carbs ( g)
19.24 Fat( g)
36.32 Prot( g)
485.65 Cals ( kcal)
$3.04 cost $
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12 April 2019
Breakfast scrambler with Top Sirlion & asparagus, baked with cheese
egg large 2.00 each
beef top sirloin cooked 56.00 gr
pam 0.50 gr
butter 2.00 gr
pepper orange 42.00 gr
onion red 28.00 gr
mushroom 48.00 gr
mozza light No Name 21.00 gr
asparagus 109.00 gr
10.2 N Carbs ( g)
19.4 Fat( g)
39.3 Prot( g)
376.6 Cals ( kcal)
$3.42 cost $
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11 April 2019
Asian fried rice pilaf with egg over steamed bean sprouts
Perfect light breakfast!
egg large 2.00 each
bens brown rice pilaf 71.00 gr
pam 1.00 gr
soy 14.00 gr
bean sprouts 56.00 gr
pepper red 28.00 gr
onion 28.00 gr
onion green 4.00 gr
mushroom 56.00 gr
snap peas 28.00 gr
sesame seeds 1.00 gr
27.2 N Carbs ( g)
13.9 Fat( g)
21.6 Prot( g)
313.5 Cals ( kcal)
$2.52 cost $
(1 comment)
11 April 2019
12" Thin crust New Yorker Pizza
classico pizza sauce
fire roasted 4.00 oz
pepper red 2.00 oz
onion 1.00 oz
mushroom 3.00 oz
mozza light nn 3.00 oz
pizza dough 8.5 oz
pepperoni ziggys 55.00 gr
pam 2.00 gr
1/2 pizza - 1 serving
57.06 N Carbs ( g)
15.00 Fat( g)
30.27 Prot( g)
520.66 Cals ( kcal)
$1.65 cost $
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