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Joelmel's Journal

Joelmel's Profile | Weight History

31 to 35 of 530

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21 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
130.7 kg	28.5 kg	35.5 kg	Reasonably Well

Add Comment Losing 5.1 kg a Week

20 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
131.5 kg	27.8 kg	36.2 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

17 October 2020

Love these recognition from fitbit in my email. Trying to get on track for 10 pounds/month. I'm 17 days behind and with some focus - and increasing my activity level - it is possible.

Weight:	Lost so far:	Still to go:	Diet followed:
132.0 kg	27.2 kg	36.7 kg	100%

(14 comments) Losing 3.8 kg a Week

16 October 2020

First salad in a long time; I was burned out on eating my leaves. Tri-tip and bacon added for extra goodness.

(1 comment)

16 October 2020

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Joelmel's Weight History

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