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alireza_ashtari2002's Journal

alireza_ashtari2002's Profile | Weight History

26 to 30 of 84

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05 September 2020

During the last two weeks i could not follow my program. I ate😋 lots of watermelon 🍉 maybe more than 30 kg🤯. Today when i checked my weigh i got surprised🤪 to see i gained one kg. Now, i have decided🤨 to come back and move according my plan📊. Let's see what happens next week! Wish me success ✌️

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	0 kg	10.6 kg	Reasonably Well

(1 comment) Gaining 0.5 kg a Week

19 August 2020

I won the last two weeks! 😊 At last, i entered the 85 zone. I have still 10 kg to go. It was hard job. so far, i walked about 244 km during the last two months. Given the hardship i saw i will not destroy my achievements again. This is my decision.

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	0 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

07 August 2020

Today, is weighing 🎰 day! 😊 The good news is, I reach to 87.3!🎇🎆✨🎈🎉🎊 I enter the 87 zone. The zone which was critical for me. For the next week i aim to enter 86 zone. As ever i am in great need of your support and prayers!

Weight:	Lost so far:	Still to go:	Diet followed:
87.3 kg	0 kg	11.3 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

03 August 2020

I had No weigh loss during this week. When l look back i understand why this happened. I did not consider my low carb diet. I hope by friday i make a chage in this situation.😊

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	0 kg	12 kg	Reasonably Well

Add Comment steady weight

24 July 2020

Today is weighing 🎰 day! I could achive my Goal 🥅. Next week my weight should stand on 8️⃣7️⃣. If i reach this target 🎯 i can say i have made a good progress 📉so far. This weigh is critical and important for me because if i reach it i have broken a very strong 💪 support line. Lets see what happens in the next week . As ever i need your kind support and prayers with me. Thank you! ❤️💗🌺

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	0 kg	12 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

alireza_ashtari2002's Weight History

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