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alireza_ashtari2002's Journal

alireza_ashtari2002's Profile | Weight History

6 to 10 of 83

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15 April 2022

It took two weeks for me to return the weigh i had before norooz holidays! I am happy for this result and i must keep going! I hope i could break the most powerful support line of 82 kg lets see what will happen in the next weeks!
😊☘️🌿💙

Weight:	Lost so far:	Still to go:	Diet followed:
83.3 kg	0 kg	7.3 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

07 April 2022

It is the direct result of being in dady home 🏡 and Nooruz festival for 17 days! I expect more off course but happily i jast added 1.3! New day new weigh 😅

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	0 kg	8.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

18 March 2022

Now i can say to myself good job dude 👍!

Weight:	Lost so far:	Still to go:	Diet followed:
83.2 kg	0 kg	7.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

11 March 2022

This result made me surprised ☁️🤨☁️ during the last week apart from monitoring my diet i had lots of exercise! At least one and half hour slow or moderate walking per day! I expected at least one kilogram losing my weight! But i just lost 100g! I know, i am walking in the right path. I should try more and more! Lets see what will be the result of next week! I would need your prayers with me! Wish you all success 😊 🍀💖🍀💙🍀

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	0 kg	7.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

04 March 2022

During the past week i could lose 1 kg! Good start 👟🎉🥇 Today morning i was weighing 1 kg material and i thought with myself it is really heavy happy to loose it! For the next week i have a long way to go!

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	0 kg	7.9 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

alireza_ashtari2002's Weight History

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