Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Muzic
Journal
Muzic's Journal
Muzic's Profile
|
Weight History
21 to 25 of 37
Page:
Previous
1
2
3
4
5
6
7
8
Next
07 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
1.0 kg
5.8 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
24 February 2011
I couldn't believe what I weight in at this morning. I thought my scale was broken, guess it's true b/c everyone at work is really starting to notice the weight loss.
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
1.8 kg
5.0 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
23 February 2011
I ate more than I was suppose to in one sitting, but i had to in order to eat my carbs in the afternoon, earlier in the day. I'll be having a protein shake later in the day, before hit'n the gym after work, then only a green salad w/ tuna for dinner. I'm super stoked, I've lost 2 lbs. within the last week. Going to the gym caused that!! Shocked my system up real good, no more plateau for me.
Add Comment
23 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
1.4 kg
5.4 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
16 February 2011
I can't think far back enough to record what I ate Sat./Sun./Mon., but I will try to do the best i can for yesturday. It's difficult when I'm home on the weekends, however, I am aware of what I eat. I'm a much better eater, I'm making "health conscious" decisions and I'm happy about that. :-D
Add Comment
Muzic's Weight History
View Complete History