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Muzic's Journal

Muzic's Profile | Weight History

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27 September 2013

today is day 4 of the 21 day detox. doing 100% well.

Weight:	Lost so far:	Still to go:	Diet followed:
60.7 kg	5.1 kg	1.7 kg	100%

Add Comment Losing 0.6 kg a Week

24 September 2013

Today is the beginning of my 21 day detox program. To include boot camp workouts. I weighted in at 134.4. Yest., when Sabia weighed me for the 21 day detox I recorded at 138.4. The official start date for the detox was yest., Sep. 23, but I screwed it up with ice cream and flour tortilla. Today will be my official start date. 9/27/13

Weight:	Lost so far:	Still to go:	Diet followed:
61.0 kg	4.8 kg	2.0 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

28 March 2013

Weight:	Lost so far:	Still to go:	Diet followed:
60.0 kg	5.8 kg	1.0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

08 November 2012

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	3.1 kg	3.7 kg	Poorly

Add Comment Losing 0.0 kg a Week

05 July 2012

Gained 4 lbs. in the past 3 months. Can't seem to get it off, but really not trying hard enough. Would like to get back down to 135 & work my way down to 125. Let's do this!

Weight:	Lost so far:	Still to go:	Diet followed:
63.3 kg	2.4 kg	4.4 kg	Poorly

Add Comment Gaining 0.0 kg a Week

Muzic's Weight History

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