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-Nadja-
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-Nadja-'s Journal
-Nadja-'s Profile
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Weight History
21 to 25 of 117
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16 May 2024
where-ever you are......what-ever your doing......
* ~ Enjoy the Weekend! ~ *
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16 May 2024
4 days in a row attacking weeds in the yard...WHEW....it has taken its toll on my body. I forget that I'm an aging, crippled woman! LoL
COPD compounded with limited mobility - pffft - losing weight is the end product of trying to strengthen and increase my lung capacity while working on my range of motion and strengthening injured muscles.
This time last year, I could barely walk 50 feet and working 10 minutes in my garden left me immobilized for days...I may not like the #'s on the scale but I am very proud of how strong my body and my breathing are progressing every day!
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
3.9 kg
5.9 kg
100%
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Gaining 1.6 kg a Week
15 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
4.1 kg
5.7 kg
100%
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Gaining 0.8 kg a Week
13 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
4.3 kg
5.4 kg
100%
(1 comment)
Losing 4.8 kg a Week
12 May 2024
After spending my Mother's Day digging weeds out of not only my flower beds - but my yard too! -
it's nice to see bare earth instead of weeds....until all the seeds sprout and then onto Round 2!! LoL
why does the quality of my photos deteriorate so badly when uploaded?? this is disgusting 😖
(1 comment)
-Nadja-'s Weight History
View Complete History