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-Nadja-
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-Nadja-'s Journal
-Nadja-'s Profile
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Weight History
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20 May 2024
~ ♡ today is a beautiful day! ♡ ~
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
4.8 kg
5.0 kg
100%
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Losing 6.4 kg a Week
19 May 2024
My Pollinator Garden is loaded with weeds!! The Native plants are very young still so I must use extra care in pulling weeds out that are entwined in each other's roots. What a tedious job it is!
(5 comments)
19 May 2024
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19 May 2024
this is my punishment for that 2 a.m. bag of chips! Thank goodness it will disappear and my weight will come down once I get this old body moving!
Hope that you're enjoying this long weekend!
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
3.9 kg
5.9 kg
Reasonably Well
(7 comments)
Gaining 3.2 kg a Week
18 May 2024
LUNCH: Eggwhite omelet with spinach, homemade homefries & shredded cheese + ricecakes with my favourite seasoning and a cheese string.
My lungs got a good work-out digging in the garden this morning, so approx. 700 calories of my 2 meals is going to fuel just my lung function for the whole day!!
(1 comment)
-Nadja-'s Weight History
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