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elizabethknappert
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Weight History
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07 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
2.6 kg
12.4 kg
100%
(2 comments)
Losing 2.1 kg a Week
06 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
64.7 kg
2.3 kg
12.7 kg
100%
Add Comment
Losing 3.5 kg a Week
05 May 2024
Getting near to my body-set-weight which is the easy part - getting down below 65 is harder, but I think I'm on a roll, I've completely changed the way I eat,- going for a 'one meal a day' diet which i want to sustain forever - and I have stopped eating my husband's diet - that really helps. - makes dinnertimes a bit odd though - specially since I am also trying to eat my main meal earlier in the day - this has been proven to be better for weight loss and metabolism.
Weight:
Lost so far:
Still to go:
Diet followed:
65.2 kg
1.8 kg
13.2 kg
100%
Add Comment
Losing 2.8 kg a Week
04 May 2024
Rough day - market and shopping - but I was strong, and even gave the biscuit with my coffee to my husband and did NOT eat it myself - I feel so proud!
Add Comment
03 May 2024
I always hate it when they say 'you are loosing weight too rapidly' - no i am not, the first kilo or two is water weight and comes of easily, - getting told this by a robot is so demotivating that it annoys me. does anyone else get this?
(3 comments)
elizabethknappert's Weight History
View Complete History