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elizabethknappert
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Weight History
31 to 35 of 373
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02 May 2024
yesterday it was 66.7 really bad news! today already down 66.4 so going the right way.
Weight:
Lost so far:
Still to go:
Diet followed:
66.4 kg
0.6 kg
14.4 kg
Not Applicable
Add Comment
Losing 2.1 kg a Week
01 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
0.3 kg
14.7 kg
Not Applicable
Add Comment
Gaining 0.1 kg a Week
10 October 2023
have had a filthy cold all week, not really feeling any better, but I am a bit surprised my weight is still stable around 63, as I've not been able to implement my 2nd run of OMAD, Maybe because I'm not well I just have no appetite!
Weight:
Lost so far:
Still to go:
Diet followed:
63.1 kg
3.9 kg
11.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
26 September 2023
not gaining the weight back instantly, that's good, the almost normal eating of two meals a day in a smaller window works too, it stabilizes. will be back to one meal a day (OMAD) tomorrow till friday, 3 days, hope to 'drop' another kilo before the weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
3.5 kg
11.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
21 September 2023
Hate the way 'myfatsecret' disempowers you by stating you are losing too fast / you are gaining too fast! - I mean - I know you can lose a kilo of water weight just by sitting in the sauna! - does it annoy anyone else? Or is it just me?
(1 comment)
elizabethknappert's Weight History
View Complete History