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Weight History
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10 December 2014
I have been reading posts on here and they are interesting but also a tad bizarre
On a golf forum, i would tend to listen to professionals and very good players v beginners
on a diet forum the same applies, if someone has lost lots of weight and (KEPT IT OFF) sure listen..
What i do not understand (and i am deliberately not posting on the thread so no offense is taken) is when someone who was 145kg and came down to 90kg and is now up to 135kg is posting ADVICE on how to eat healthily (Very obviously they cannot do it themeselves)
The bizarre part is the value their advice is given! Think about this.. a person wtih a seriously dysfunctional relationship with food is giving you advice on how to eat healthily. I cannot read this without posting as it is too weird.
Anyway..... I shall not be weighing myself each day, I have stopped buying chocolate bars when at the supermarket, I am walking a bit more each day... counting calories.. Just cannot do it.... More exercise cures all...
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
1 kg
3 kg
Reasonably Well
(4 comments)
steady weight
09 December 2014
Note for myself really
Weighing in BEFORE lunch each day... to keep it consistent
Diet is followed 100% as I am inputting it as I have it...
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
1 kg
3 kg
100%
(3 comments)
Losing 7 kg a Week
08 December 2014
I am planning to walk from the sea to the summit of Mt Etna in Sicily in May2015
(It has never been done in a day and should take around 20 hours)
Right now I am dropping a few kgs to allow me to cycle better
(I live on the side of Mt Etna and extra kgs make riding tough)
Oh yes, I have new jeans I bought maybe 4 months ago, too tight, so I am losing this weight now so i can get the damn things on!
www.spartanpronutrition.com
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
0 kg
4 kg
Reasonably Well
Add Comment
08 December 2014
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
0 kg
4 kg
Reasonably Well
Add Comment
beasty1's Weight History
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