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noreenjrp31
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Weight History
11 to 15 of 136
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09 September 2016
Happy Friday everyone, today is cheat meal for me, I deserve it. have a great weekend
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
0.7 kg
13.8 kg
Reasonably Well
Add Comment
steady weight
07 September 2016
So happy with my results on low car
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
0.7 kg
13.8 kg
Reasonably Well
(3 comments)
Losing 0.9 kg a Week
02 September 2016
I´m super dooper happy with my results, almost 5 pounds in 2 weeks, I really hope I keep up. the difference was the quality of fat and amount of carbs and pushing me more for working out.
Weight:
Lost so far:
Still to go:
Diet followed:
77.9 kg
0.1 kg
14.4 kg
Reasonably Well
(3 comments)
Losing 0.6 kg a Week
17 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
0 kg
15.8 kg
Poorly
Add Comment
Gaining 0.3 kg a Week
14 July 2016
I really have to go back to that rate of loosing 2 pounds per week, I know that even staying a the same weight is good, but I really would like to loose 8 to 10 pounds my Mid august. and at this rate is not going to happen. I will work harder on my meal plan, try to cheat less, I know is my fault, wednesday was my wedding anniversary and went to lunch with hubby, even thou I worked out that evening, I over ate, and today Friday same thing happened. I really have to love my body by eating good stuff at least 80% of the time.
(1 comment)
noreenjrp31's Weight History
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