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Samiam9663
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Samiam9663's Journal
Samiam9663's Profile
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Weight History
6 to 10 of 58
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24 January 2017
So after three months away from any planning, mindful eating or self control, and 21 pounds up from my lowest weight, I'm back. I've still got the 16 lbs I originally lost in my back pocket, but I certainly won't if I continue on this path. Back to tracking, I KNOW it works...I'm just stubborn. I'm going to change my goal weight to something a little more realistic, I hope that doesn't change my progress charts, but whatever. Hope everyone is well!
Weight:
Lost so far:
Still to go:
Diet followed:
110.0 kg
5.2 kg
29.7 kg
Not Applicable
Add Comment
Gaining 0.8 kg a Week
01 December 2016
Okay, that's enough of that. I was actually down to 221, then up to 227, and now just this side of 230. I haven't been tracking, I've been eating crap and gorging on sugar. Xmas is coming and there will be even MORE sugar to resist, so I'd better get a handle on it now. I only want to see green arrows from here on!
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
11.3 kg
23.6 kg
Poorly
(7 comments)
Gaining 1.2 kg a Week
19 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
13.4 kg
21.5 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
05 November 2016
Bah. No tracking = weight gain, EVERY TIME. It's really not rocket science! Very bad week for carbs, doughnuts/Halloween/other excuses I could make but why bother? They are just that - excuses. I thought Ii'd better get the weigh in over with so I can shock myself into getting back on track, and so I have done just that. Have a beautiful week, everyone!
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
13.7 kg
21.2 kg
Poorly
Add Comment
Gaining 2.3 kg a Week
31 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
99.9 kg
15.3 kg
19.6 kg
100%
(8 comments)
Losing 1.5 kg a Week
Samiam9663's Weight History
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