Date Started: 04 Apr 16

Date	Weight	How closely followed?	Goal weight: 98.9 kg Start Weight: 129.3 kg
03 Jan 23	119.7 kg	Reasonably Well
02 Aug 19	104.3 kg	Reasonably Well
30 Jul 19	105.2 kg	Poorly
12 Jul 19	105.2 kg	Poorly
28 Jun 19	105.2 kg	Reasonably Well
14 Jun 19	106.1 kg	Reasonably Well
07 Jun 19	106.6 kg	Reasonably Well
31 May 19	106.6 kg	Reasonably Well
24 May 19	107.5 kg	Reasonably Well
17 May 19	108.9 kg	Reasonably Well
10 May 19	110.7 kg	Reasonably Well
03 May 19	112.0 kg	Reasonably Well
26 Apr 19	112.5 kg	Reasonably Well
20 Apr 19	113.9 kg	Reasonably Well
12 Apr 19	114.3 kg	Reasonably Well
05 Apr 19	115.7 kg	Reasonably Well
29 Mar 19	117.0 kg	Reasonably Well
22 Mar 19	118.4 kg	Poorly
14 Mar 19	118.4 kg	Reasonably Well
08 Mar 19	120.2 kg	Reasonably Well
01 Mar 19	122.5 kg	Reasonably Well
22 Feb 19	126.1 kg	Not Applicable
28 Nov 16	113.4 kg	Poorly
18 Nov 16	112.5 kg	Poorly
04 Nov 16	111.6 kg	Reasonably Well
06 Oct 16	112.5 kg	Poorly
09 Sep 16	113.4 kg	Reasonably Well
01 Sep 16	113.4 kg	Reasonably Well
26 Aug 16	113.9 kg	Reasonably Well
11 Aug 16	114.8 kg	Reasonably Well
04 Aug 16	115.2 kg	Reasonably Well
28 Jul 16	116.1 kg	Reasonably Well
21 Jul 16	116.1 kg	Poorly
14 Jul 16	117.0 kg	Reasonably Well
07 Jul 16	117.9 kg	Poorly
30 Jun 16	118.8 kg	Reasonably Well
23 Jun 16	121.6 kg	Not Applicable
04 Apr 16	129.3 kg	Reasonably Well

Date Started: 29 Jun 14

Date	Weight	How closely followed?	Goal weight: 112.3 kg Start Weight: 131.1 kg
19 Sep 14	117.0 kg	Reasonably Well
12 Sep 14	117.5 kg	Reasonably Well
05 Sep 14	117.9 kg	Reasonably Well
20 Aug 14	124.7 kg	Reasonably Well
30 Jun 14	131.1 kg	Not Applicable
29 Jun 14	131.1 kg	Not Applicable

Date Started: 02 Dec 10

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 126.6 kg
26 Jul 11	104.8 kg	Reasonably Well
11 Jul 11	104.3 kg	Reasonably Well
29 Jun 11	102.5 kg	Reasonably Well
22 Jun 11	103.4 kg	Poorly
09 May 11	101.6 kg	Reasonably Well
03 May 11	99.8 kg	Reasonably Well
26 Apr 11	99.8 kg	Reasonably Well
18 Apr 11	101.2 kg	Poorly
11 Apr 11	99.8 kg	Reasonably Well
04 Apr 11	99.8 kg	Reasonably Well
28 Mar 11	101.6 kg	Poorly
21 Mar 11	102.1 kg	Reasonably Well
14 Mar 11	102.1 kg	Reasonably Well
07 Mar 11	103.4 kg	Reasonably Well
28 Feb 11	105.2 kg	Reasonably Well
21 Feb 11	106.6 kg	Reasonably Well
14 Feb 11	107.5 kg	Reasonably Well
07 Feb 11	108.0 kg	Reasonably Well
31 Jan 11	110.2 kg	Reasonably Well
24 Jan 11	111.6 kg	Reasonably Well
17 Jan 11	113.4 kg	Reasonably Well
10 Jan 11	114.3 kg	Reasonably Well
03 Jan 11	116.6 kg	Reasonably Well
27 Dec 10	118.4 kg	Reasonably Well
20 Dec 10	119.3 kg	Reasonably Well
13 Dec 10	121.6 kg	Reasonably Well
06 Dec 10	124.3 kg	Reasonably Well
02 Dec 10	126.6 kg	Not Applicable