Date Started: 09 Aug 20

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 86.7 kg
14 Sep 20	83.8 kg	Reasonably Well
10 Sep 20	83.9 kg	Reasonably Well
09 Sep 20	84.3 kg	Reasonably Well
06 Sep 20	84.4 kg	Reasonably Well
04 Sep 20	84.2 kg	100%
03 Sep 20	84.8 kg	Reasonably Well
02 Sep 20	85.2 kg	Reasonably Well
29 Aug 20	85.4 kg	Reasonably Well
28 Aug 20	85.3 kg	Reasonably Well
24 Aug 20	85.7 kg	Reasonably Well
23 Aug 20	85.8 kg	Reasonably Well
19 Aug 20	85.5 kg	Reasonably Well
18 Aug 20	85.2 kg	100%
17 Aug 20	85.5 kg	Reasonably Well
16 Aug 20	85.3 kg	Reasonably Well
15 Aug 20	85.1 kg	Reasonably Well
14 Aug 20	85.3 kg	Reasonably Well
12 Aug 20	85.9 kg	100%
11 Aug 20	86.2 kg	100%
10 Aug 20	86.5 kg	Reasonably Well
09 Aug 20	86.7 kg	Not Applicable

Date Started: 17 Jan 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.3 kg
31 Jan 19	79.7 kg	Reasonably Well
16 Nov 17	80.4 kg	Reasonably Well
15 Nov 17	80.9 kg	Reasonably Well
11 Nov 17	81.0 kg	Reasonably Well
08 Nov 17	81.3 kg	Poorly
09 Feb 17	75.8 kg	Reasonably Well
05 Feb 17	76.0 kg	Reasonably Well
26 Jan 17	75.8 kg	100%
24 Jan 17	76.2 kg	Reasonably Well
21 Jan 17	76.7 kg	Reasonably Well
20 Jan 17	76.9 kg	Reasonably Well
17 Jan 17	81.3 kg	Not Applicable

Date Started: 14 Jul 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 74.4 kg
30 Dec 16	77.0 kg	Reasonably Well
29 Dec 16	77.7 kg	Reasonably Well
28 Dec 16	77.8 kg	Reasonably Well
27 Dec 16	78.0 kg	Poorly
26 Jul 16	72.6 kg	Reasonably Well
22 Jul 16	73.6 kg	Reasonably Well
17 Jul 16	74.1 kg	Reasonably Well
14 Jul 16	74.4 kg	Not Applicable

Date Started: 18 Mar 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 110.7 kg
11 Jun 15	67.8 kg	Reasonably Well
14 May 15	70.0 kg	Reasonably Well
30 Apr 15	70.8 kg	Reasonably Well
16 Apr 15	71.6 kg	Reasonably Well
19 Feb 15	73.9 kg	Reasonably Well
25 Dec 14	75.6 kg	Reasonably Well
26 Jun 14	79.7 kg	Reasonably Well
17 Jun 14	79.8 kg	Reasonably Well
11 Jun 14	80.1 kg	Reasonably Well
31 May 14	80.9 kg	Reasonably Well
11 Apr 14	82.6 kg	Reasonably Well
11 Oct 13	83.0 kg	Reasonably Well
09 Oct 13	83.1 kg	Reasonably Well
01 Oct 13	83.5 kg	Reasonably Well
12 Sep 13	84.0 kg	Reasonably Well
06 Aug 13	85.0 kg	Reasonably Well
27 Jul 13	85.4 kg	Reasonably Well
25 Jul 13	85.8 kg	Reasonably Well
19 Jul 13	86.1 kg	Reasonably Well
02 Jul 13	86.6 kg	Reasonably Well
26 Jun 13	86.8 kg	Reasonably Well
25 Jun 13	87.2 kg	Reasonably Well
21 Jun 13	87.5 kg	Reasonably Well
07 Jun 13	87.9 kg	Reasonably Well
31 May 13	87.9 kg	Reasonably Well
29 May 13	88.0 kg	Reasonably Well
10 May 13	88.0 kg	Reasonably Well
30 Apr 13	88.0 kg	Reasonably Well
17 Apr 13	88.0 kg	Reasonably Well
15 Apr 13	88.5 kg	Reasonably Well
12 Apr 13	89.0 kg	Reasonably Well
04 Apr 13	89.0 kg	Reasonably Well
27 Mar 13	89.1 kg	Reasonably Well
24 Mar 13	89.7 kg	Reasonably Well
23 Mar 13	89.8 kg	Reasonably Well
05 Mar 13	89.4 kg	Reasonably Well
04 Mar 13	90.0 kg	Reasonably Well
26 Feb 13	90.2 kg	Reasonably Well
21 Feb 13	90.4 kg	Reasonably Well
07 Feb 13	90.0 kg	Reasonably Well
05 Feb 13	90.4 kg	Reasonably Well
31 Jan 13	90.5 kg	Reasonably Well
25 Jan 13	91.0 kg	Reasonably Well
22 Jan 13	91.7 kg	Reasonably Well
19 Jan 13	91.9 kg	Reasonably Well
17 Jan 13	92.1 kg	Reasonably Well
09 Jan 13	92.1 kg	Reasonably Well
08 Jan 13	92.3 kg	Reasonably Well
04 Jan 13	92.4 kg	Reasonably Well
26 Dec 12	92.4 kg	Reasonably Well
25 Dec 12	92.9 kg	Reasonably Well
19 Dec 12	93.1 kg	Reasonably Well
17 Dec 12	93.4 kg	Reasonably Well
04 Dec 12	93.8 kg	Reasonably Well
30 Nov 12	94.0 kg	Reasonably Well
28 Nov 12	94.3 kg	Reasonably Well
26 Nov 12	94.7 kg	Reasonably Well
14 Nov 12	94.8 kg	Reasonably Well
08 Nov 12	94.9 kg	Reasonably Well
28 Oct 12	95.2 kg	Reasonably Well
26 Oct 12	95.4 kg	Reasonably Well
22 Oct 12	95.8 kg	Reasonably Well
17 Oct 12	96.2 kg	Reasonably Well
13 Oct 12	96.8 kg	Reasonably Well
10 Oct 12	97.1 kg	Reasonably Well
09 Oct 12	97.4 kg	Reasonably Well
08 Oct 12	97.9 kg	Poorly
20 Sep 12	96.3 kg	Reasonably Well
19 Sep 12	97.2 kg	Reasonably Well
11 Sep 12	97.3 kg	Reasonably Well
09 Sep 12	97.7 kg	Reasonably Well
07 Sep 12	98.0 kg	Reasonably Well
28 Aug 12	98.1 kg	Reasonably Well
21 Aug 12	98.2 kg	Reasonably Well
17 Aug 12	98.7 kg	Reasonably Well
12 Aug 12	99.2 kg	Reasonably Well
09 Aug 12	99.2 kg	Reasonably Well
03 Aug 12	99.5 kg	Reasonably Well
28 Jul 12	100.2 kg	Reasonably Well
20 Jul 12	100.5 kg	Reasonably Well
17 Jul 12	101.0 kg	Reasonably Well
12 Jul 12	101.1 kg	Reasonably Well
11 Jul 12	101.7 kg	Reasonably Well
06 Jul 12	101.9 kg	Reasonably Well
26 Jun 12	102.0 kg	Reasonably Well
23 Jun 12	102.1 kg	Reasonably Well
22 Jun 12	102.5 kg	Reasonably Well
20 Jun 12	102.9 kg	Reasonably Well
17 Jun 12	103.1 kg	Reasonably Well
07 Jun 12	101.4 kg	Reasonably Well
06 Jun 12	102.1 kg	Reasonably Well
05 Jun 12	102.5 kg	Reasonably Well
02 Jun 12	103.6 kg	Reasonably Well
01 Jun 12	104.0 kg	Reasonably Well
31 May 12	104.2 kg	Reasonably Well
30 May 12	104.5 kg	Reasonably Well
29 May 12	104.6 kg	Reasonably Well
28 May 12	105.0 kg	Reasonably Well
17 May 12	104.4 kg	Reasonably Well
16 May 12	104.5 kg	Reasonably Well
11 May 12	105.0 kg	Reasonably Well
09 May 12	105.4 kg	Reasonably Well
02 May 12	105.7 kg	Reasonably Well
30 Apr 12	106.0 kg	Reasonably Well
20 Apr 12	106.5 kg	Reasonably Well
18 Apr 12	107.0 kg	Reasonably Well
12 Apr 12	107.6 kg	Reasonably Well
10 Apr 12	107.7 kg	Reasonably Well
04 Apr 12	108.0 kg	Reasonably Well
03 Apr 12	108.4 kg	Reasonably Well
02 Apr 12	108.8 kg	Reasonably Well
28 Mar 12	109.0 kg	Reasonably Well
24 Mar 12	109.1 kg	Reasonably Well
23 Mar 12	109.3 kg	Reasonably Well
19 Mar 12	109.9 kg	Reasonably Well
18 Mar 12	110.7 kg	Not Applicable

Date Started: 05 Jan 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 116.6 kg
12 Mar 12	112.9 kg	Reasonably Well
08 Mar 12	107.7 kg	Reasonably Well
07 Mar 12	108.1 kg	Reasonably Well
02 Mar 12	108.7 kg	Reasonably Well
29 Feb 12	109.4 kg	Reasonably Well
28 Feb 12	109.5 kg	Reasonably Well
24 Feb 12	109.8 kg	Reasonably Well
15 Feb 12	109.8 kg	100%
10 Feb 12	110.2 kg	100%
03 Feb 12	111.1 kg	100%
27 Jan 12	111.6 kg	Reasonably Well
22 Jan 12	112.0 kg	Reasonably Well
17 Jan 12	112.5 kg	100%
14 Jan 12	112.9 kg	100%
13 Jan 12	113.4 kg	100%
12 Jan 12	114.3 kg	100%
05 Jan 12	116.6 kg	Not Applicable