Weigh In record (no journal entry) for 24 March 2013
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89.7 kg
Lost so far: 21.0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 35.69g | Prot: 71.02g | Carbs: 185.97g.
Lunch: Butter or Sugar Cookie, Cafe Vanilla, frozen peas, cooked with no fat, Laughing Cow light swiss cheese wedges, Brownberry sandwich thins, multigrain, Turkey chili. Dinner: Del Monte no sugar added diced peaches, Smuckers black raspberry jelly, Jif extra crunchy peanut butter, Brownberry sandwich thins, multigrain, Progresso light chicken noodle soup. more...
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2758 kcal
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Exercise:
Standing - 30 minutes, Sitting - 6 hours, Driving - 1 hour, Desk Work - 45 minutes, Resting - 7 hours and 15 minutes, Knitting - 1 hour, Shopping - 30 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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GrandmaRose's Weight History
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