Weigh In record (no journal entry) for 17 July 2012
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101.0 kg
Lost so far: 9.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 52.34g | Prot: 72.29g | Carbs: 119.30g.
Breakfast: black coffee, Kellogg's Nutri Grain raspberry bar. Lunch: Sun Chips Garden Salsa, sweet pickles, Kroger deli sliced aged swiss cheese, Sara Lee Lite whole wheat bread, turkey bologna. Dinner: white wine, bacon drippings, White Potatoes (Flesh and Skin), green beans, center cut pork chops. Snacks/Other: Weight Watchers ice cream bar. more...
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2806 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...
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Losing 0.1 kg a Week
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GrandmaRose's Weight History
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